Fruits that start with the letter “D” bring an exciting mix of tropical flavors, textures, and nutritional benefits. Some are common, like dates and dragon fruit, while others are rarer, hailing from unique regions around the world. Many of these fruits are not only delicious but also known for their high levels of antioxidants, vitamins, and minerals. From sweet and tangy to rich and creamy, “D” fruits offer an array of tastes that are perfect for snacking, cooking, and even healing.
“A quick reminder before trying a new fruit: Some fruits may not be safe to eat raw, and others could be mistaken for inedible or harmful varieties. Do proper research before consuming unfamiliar fruits to ensure safety.”
List of Fruits that Start with D:
1. Dashehari Mango
Dashehari Mango originates from India, particularly in the northern regions. It has a rich, sweet, and fragrant flavor with smooth, non-fibrous flesh. This mango is in season from June to August. Rich in vitamins A and C, Dashehari Mango supports immune function and skin health. It’s commonly used in smoothies, salads, and traditional Indian desserts. The scientific name is Mangifera indica.
2. Dalanghita
Dalanghita, native to the Philippines, is a type of mandarin orange with a sweet-tart taste. It is typically in season from November to February. High in vitamin C, this citrus fruit boosts immune health and supports collagen production. Dalanghita is often used in juices, jams, and desserts. The scientific name is Citrus reticulata.
3. Daytona Grape
Daytona Grape is a hybrid grape variety developed in the United States. It has a sweet, juicy flavor with a slightly tart finish and is typically harvested from late summer to early fall. Rich in antioxidants and vitamins, Daytona Grape supports heart health and reduces inflammation. It is often used in wines, jams, and salads. The scientific name is Vitis vinifera.
4. Dabinett Apple
Dabinett Apple originates from Somerset, England, and is known for its bittersweet flavor, making it ideal for cider production. This apple is harvested in the fall. It contains antioxidants and dietary fiber, supporting digestive health and reducing cholesterol levels. Dabinett Apples are used in cider, pies, and sauces. The scientific name is Malus domestica.
5. Dakota Black Raspberry
Dakota Black Raspberry, native to North America, has a deep, rich flavor with a hint of tartness. This fruit is in season from late summer to early fall. High in antioxidants and vitamin C, it supports immune health and reduces oxidative stress. Dakota Black Raspberry is often used in jams, pies, and smoothies. The scientific name is Rubus occidentalis.
6. Damascus Plum
Damascus Plum originates from the Middle East, particularly Syria. It has a sweet, juicy flesh with a slight tartness. It is harvested from mid-summer to early fall. Rich in vitamins C and K, it promotes heart health and supports the immune system. Damascus Plums are often used in jams, compotes, and pastries. The scientific name is Prunus domestica.
7. Damson
Damsons are small, dark purple plums native to Europe and Western Asia. They have a tart flavor and are in season from late summer to early fall. Damsons are rich in fiber, vitamins C and K, and support digestive health and immune function. They are commonly used in jams, jellies, and tarts. The scientific name is Prunus insititia.
8. Date
Dates, native to the Middle East, are known for their sweet, caramel-like flavor and chewy texture. They are harvested in late summer and early fall. Dates are rich in fiber, potassium, and antioxidants, promoting heart health and digestive function. Commonly used in desserts, energy bars, and smoothies, dates are a versatile fruit. The scientific name is Phoenix dactylifera.
9. Date Plum
Date Plums are native to Southeast Europe and parts of Asia, with a flavor combining the sweetness of dates and the richness of plums. The fruit is harvested from late summer to early fall. High in vitamins A and C, it supports skin health and boosts the immune system. Date Plums are used in desserts, jams, and salads. The scientific name is Diospyros lotus.
10. Deccan Plum
Deccan Plum, native to India, has a sweet-tart flavor and is in season during the monsoon months from June to August. It is rich in antioxidants and vitamin C, aiding in digestion and immune health. This plum is often used in chutneys, jams, and pickles. The scientific name is Flacourtia indica.
11. Deccan Tamarind
Deccan Tamarind is native to tropical regions of India and has a tangy, tart flavor. It is typically in season from December to March. Rich in antioxidants and dietary fiber, it supports digestive health and reduces inflammation. Deccan Tamarind is often used in sauces, curries, and beverages. The scientific name is Dialium cochinchinense.
12. Delaware Grape
Delaware Grape is native to the United States, specifically Ohio, and has a sweet, juicy flavor. It is harvested from late summer to early fall. Rich in antioxidants and vitamins C and K, this grape promotes heart health and reduces inflammation. Delaware Grapes are commonly used in wines, juices, and jams. The scientific name is Vitis labrusca.
13. Desert Black Currant
Desert Black Currants, native to arid regions of North America, have a tart flavor and are typically harvested from late summer to early fall. High in vitamin C and antioxidants, they support immune health and reduce oxidative stress. Desert Black Currants are used in jams, syrups, and desserts. The scientific name is Ribes aureum.
14. Desert Currant
Desert Currants are found in desert regions of the southwestern United States. They have a mildly tart flavor and are in season from mid-summer to early fall. Rich in vitamin C and antioxidants, they boost immunity and promote skin health. Desert Currants are often used in pies, sauces, and preserves. The scientific name is Ribes cereum.
15. Desert Grapefruit
Desert Grapefruit, native to arid regions of the southwestern U.S., has a refreshing, tart flavor. It is in season during the winter months, from December to April. Packed with vitamin C, it supports immune health and aids in digestion. Desert Grapefruit is used in juices, salads, and desserts. The scientific name is Citrus paradisi.
16. Desert Guava
Desert Guava, native to arid regions of Central America, has a sweet and tangy taste. It is typically harvested in the summer. High in vitamin C and dietary fiber, it supports immune function and digestion. Desert Guava is commonly used in jams, smoothies, and desserts. The scientific name is Psidium guajava.
17. Desert Lime
Desert Lime is native to Australia and has a sharp, tangy flavor. It is harvested from November to January. Rich in vitamin C, it supports collagen production and boosts the immune system. Desert Lime is often used in marmalades, sauces, and beverages. The scientific name is Citrus glauca.
18. Desert Orange
Desert Oranges, found in arid regions of Australia, have a sweet-tart flavor and are harvested in the summer. Rich in vitamin C and antioxidants, they promote skin health and support immune function. Desert Oranges are used in salads, desserts, and sauces. The scientific name is Citrus australasica.
19. Desert Peach
Desert Peach, native to Australia, has a sweet-tart flavor and is typically harvested in summer. High in vitamins A and C, it supports skin health and boosts immunity. Desert Peaches are often used in jams, desserts, and sauces. The scientific name is Santalum acuminatum.
20. Desert Persimmon
Desert Persimmons are native to the southwestern United States and have a sweet, honey-like flavor. They are in season from late summer to early fall. Rich in vitamin A and antioxidants, they support eye health and reduce inflammation. Desert Persimmons are used in desserts, jams, and salads. The scientific name is Diospyros texana.
21. Desert Pomegranate
Desert Pomegranates are native to arid regions of the Middle East and the southwestern U.S. They have a sweet-tart flavor and are harvested from late summer to early fall. Rich in antioxidants and vitamins C and K, they promote heart health and support digestion. Desert Pomegranates are used in juices, salads, and desserts. The scientific name is Punica granatum.
22. Desert Prickly Pear
Desert Prickly Pear, native to arid regions of the Americas, has a mildly sweet flavor with a hint of tartness. It is typically in season from late summer to early fall. High in antioxidants and fiber, it supports digestion and reduces inflammation. Desert Prickly Pear is often used in salads, jams, and beverages. The scientific name is Opuntia.
23. Dewberry
Dewberries are native to North America and have a sweet, slightly tart flavor. They are typically harvested from late spring to early summer. Rich in vitamin C and antioxidants, dewberries support immune health and skin health. Dewberries are commonly used in pies, jams, and desserts. The scientific name is Rubus caesius.
24. Diospyros Lotus
Diospyros Lotus, also known as the Date-Plum, is native to Southeast Europe and Asia. It has a sweet flavor, similar to dates, and is in season from late summer to early fall. Rich in vitamins A and C, it supports immune health and skin health. Diospyros Lotus is often used in desserts and jams. The scientific name is Diospyros lotus.
25. Dragon Fruit (Pitaya)
Dragon Fruit, native to Central America, has a mildly sweet flavor with hints of pear and kiwi. It is in season from June to September. Rich in antioxidants, fiber, and vitamin C, dragon fruit supports digestive health and boosts immunity. It’s commonly used in smoothies, salads, and desserts. The scientific name is Hylocereus undatus.
26. Dried Plum
Dried Plums, commonly known as prunes, are native to Europe, particularly France. They have a sweet, rich flavor with a chewy texture and are available year-round due to the drying process. Prunes are well known for their high fiber content, promoting digestive health, and are also rich in potassium and antioxidants. Dried plums are used in baked goods, compotes, and smoothies. The scientific name is Prunus domestica.
27. Dry Fig
Dry Figs are native to the Mediterranean and Middle East, where fig trees thrive. The drying process concentrates their natural sweetness, creating a chewy, honey-like flavor. They are available year-round. Rich in fiber, calcium, and antioxidants, dry figs support bone health and digestive health. Dry figs are commonly used in baking, salads, and as a snack. The scientific name is Ficus carica.
28. Dryland Date
Dryland Dates are native to arid regions of the Middle East and North Africa. They have a sweet, caramel flavor with a firm, chewy texture. These dates are in season from late summer to early fall. High in fiber, potassium, and natural sugars, they provide quick energy and support digestive health. Dryland Dates are often used in desserts, energy bars, and traditional Middle Eastern dishes. The scientific name is Phoenix dactylifera.
29. Dryland Watermelon
Dryland Watermelon, found in arid regions of Africa, has a sweet, refreshing taste with a high water content. It is typically harvested during summer. Rich in vitamins A and C, this fruit helps hydrate and supports skin and immune health. Dryland Watermelon is often used in salads, smoothies, and refreshing drinks. The scientific name is Citrullus lanatus.
30. Duchess Pear
Duchess Pear is a European variety, originally from France, known for its large size and sweet, juicy flesh. This pear is harvested in late summer through early fall. Rich in fiber and vitamins C and K, it supports heart health and digestion. Duchess Pears are commonly used in pies, salads, and jams. The scientific name is Pyrus communis.
31. Duku Fruit
Duku Fruit, native to Southeast Asia, particularly Indonesia, has a mildly sweet, juicy flavor with a slightly sour edge. It is in season during the summer months. High in fiber and vitamin C, it supports digestive health and boosts the immune system. Duku Fruit is often eaten fresh or used in desserts and sauces. The scientific name is Lansium domesticum.
32. Durian
Durian, native to Southeast Asia, is known for its strong smell and rich, custard-like flavor, with sweet and savory notes. It is typically in season from June to August. Rich in healthy fats, fiber, and antioxidants, durian supports heart health and digestion. Durian is often used in smoothies, ice creams, and traditional Southeast Asian dishes. The scientific name is Durio zibethinus.
33. Dwarf Apple
Dwarf Apple trees, often cultivated for smaller gardens, produce fruit similar in taste to standard apples, with a balance of sweet and tart flavors. These apples are harvested in late summer to early fall. Rich in fiber, vitamin C, and antioxidants, they support heart health and digestion. Dwarf Apples are used in pies, sauces, and salads. The scientific name is Malus domestica.
34. Dwarf Avocado
Dwarf Avocado trees, ideal for smaller spaces, produce fruit with the same rich, creamy taste as regular avocados. They are harvested from late winter to early summer. High in healthy fats, fiber, and potassium, avocados support heart health and skin health. Dwarf Avocados are often used in guacamole, salads, and smoothies. The scientific name is Persea americana.
35. Dwarf Blueberry
Dwarf Blueberry bushes, designed for small-scale cultivation, produce small, sweet berries. These berries are harvested from late spring to early summer. Rich in antioxidants, fiber, and vitamin C, blueberries support brain health and reduce inflammation. Dwarf Blueberries are often used in muffins, smoothies, and jams. The scientific name is Vaccinium corymbosum.
36. Dwarf Cherry
Dwarf Cherry trees produce small, sweet or tart cherries depending on the variety, with a harvest season from late spring to early summer. Cherries are rich in antioxidants, fiber, and vitamin C, promoting heart health and reducing inflammation. They are commonly used in pies, jams, and sauces. The scientific name is Prunus avium for sweet cherries and Prunus cerasus for sour cherries.
37. Dwarf Citrus Fruit
Dwarf Citrus trees, including lemons, limes, and oranges, produce fruit similar in flavor to their larger counterparts. They are harvested in late winter to early spring. Rich in vitamin C and antioxidants, citrus fruits boost immune health and support skin health. Dwarf Citrus fruits are commonly used in juices, desserts, and marinades. The scientific name varies depending on the type (e.g., Citrus limon for lemons, Citrus sinensis for oranges).
38. Dwarf Coconut
Dwarf Coconut trees, ideal for small-scale plantations, produce smaller but equally sweet coconuts. They are harvested year-round. Rich in healthy fats, fiber, and electrolytes, coconuts promote heart health and hydration. Dwarf Coconuts are used in coconut milk, curries, and desserts. The scientific name is Cocos nucifera.
39. Dwarf Fig
Dwarf Fig trees, often grown in containers, produce sweet, honey-like figs that are harvested from summer to fall. Rich in fiber, calcium, and antioxidants, figs support digestive health and bone strength. Dwarf Figs are commonly used in salads, jams, and desserts. The scientific name is Ficus carica.
40. Dwarf Guava
Dwarf Guava trees produce small, sweet, and fragrant fruits, typically harvested in late summer to early fall. Guavas are rich in vitamin C, fiber, and antioxidants, supporting immune function and digestive health. Dwarf Guavas are used in jams, juices, and desserts. The scientific name is Psidium guajava.
41. Dwarf Kiwi
Dwarf Kiwi vines produce small, smooth-skinned fruits with a sweet-tart taste, typically harvested in fall. Rich in vitamin C, fiber, and antioxidants, kiwis support immune health and digestion. Dwarf Kiwis are often used in smoothies, fruit salads, and desserts. The scientific name is Actinidia arguta.
42. Dwarf Lemon
Dwarf Lemon trees produce small, tangy lemons similar to regular-sized lemons and are harvested in late winter to early spring. Lemons are rich in vitamin C and support immune function and digestive health. Dwarf Lemons are used in lemonade, desserts, and marinades. The scientific name is Citrus limon.
43. Dwarf Mango
Dwarf Mango trees produce small, sweet mangoes with a flavor similar to regular-sized mangoes. They are typically harvested from June to August. Mangoes are rich in vitamins A and C, supporting skin health and boosting the immune system. Dwarf Mangoes are used in smoothies, salads, and desserts. The scientific name is Mangifera indica.
44. Dwarf Mulberry
Dwarf Mulberry trees produce small, sweet berries that are harvested in late spring. Rich in vitamins C and K, mulberries support immune health and bone strength. Dwarf Mulberries are often used in jams, pies, and smoothies. The scientific name is Morus.
45. Dwarf Papaya
Dwarf Papaya trees produce small, sweet papayas with a similar flavor to regular papayas and are harvested year-round in tropical climates. Rich in vitamin C, fiber, and enzymes, papayas support digestion and immune health. Dwarf Papayas are used in smoothies, salads, and desserts. The scientific name is Carica papaya.
46. Dwarf Peach
Dwarf Peach trees produce small, sweet peaches that are harvested from late summer to early fall. Peaches are rich in vitamins A and C, supporting skin health and immunity. Dwarf Peaches are often used in pies, salads, and jams. The scientific name is Prunus persica.
47. Dwarf Red Banana
Dwarf Red Bananas, native to Southeast Asia, have a sweet flavor with hints of raspberry and are harvested year-round. They are rich in potassium, fiber, and antioxidants, supporting heart health and digestion. Dwarf Red Bananas are commonly used in desserts, smoothies, and snacks. The scientific name is Musa acuminata.
48. Dwarf Starfruit
Dwarf Starfruit trees produce small, juicy star-shaped fruits with a sweet-tart flavor, typically harvested in the fall. Starfruit is rich in vitamin C and fiber, supporting immune function and digestion. Dwarf Starfruit is often used in salads, juices, and desserts. The scientific name is Averrhoa carambola.
49. Dwarf Tamarillo
Dwarf Tamarillo trees produce small, tangy, and slightly sweet fruits, harvested from late summer to early winter. Tamarillos are rich in vitamins A and C, supporting eye health and the immune system. Dwarf Tamarillos are used in sauces, chutneys, and desserts. The scientific name is Solanum betaceum.
50. Dwarf Watermelon
Dwarf Watermelons, ideal for smaller gardens, have the same refreshing and sweet flavor as regular watermelons and are harvested in summer. Rich in vitamins A and C, they support hydration and immune health. Dwarf Watermelons are often used in salads, juices, and sorbets. The scientific name is Citrullus lanatus.
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